14 Sep Monday, 8 July 13
Posted at 10:12h
in WODS
12 Minutes Ascending Rounds:
3 SB Clean and Press
3 SB Front Squats/Zercher
3 Lateral SB Burpees
Then 6,6,6. Then 9,9,9. Then 12,12,12.
Rx 25+/15+