COACHES

 COACHES

 

  • Henrik Olofsson Fitness Manager/ Personal TrainerBackground:
    • Degree is Sports Science (Gustavus Adolphus College)
    • Personal Trainer diploma (Norwegian School of Sports Science)
    • Certified TRX instructor
    • Certified Bootcamp Trainer (Fitness Australia)
    • Certified Youth Fitness Specialist – Level 2
    • Certified Olympic lift instructor – Level 1

    Speciality fields:

    • Corrective Exercise Specialist
    • Performance Enhancement Specialist
    • TRX
    • Olympic lifts
    • Sport performance
    • Youth Fitness Expert
    • Pose running

    CF has been a major game changer in the fitness industry. I love it because it makes me feel like an athlete again, giving me a greater purpose to train hard and consistent to develop specific skills and GPP. When I coach I emphasise on the execution and the mechanics of each movement and with the scalability of WODs it makes CF inclusive for just about everyone. I don’t really have a favourite CF movement but I always welcome double unders in WODs.

  • Daniel Remon Founder and CEOBackground:
    • B. HMSc. – Human Movement Science (Sports Science and Sports Management)
    • Corporate Health and Worksite Wellness (USI)
    • Titleist Performance Institute Golf Fitness Specialist (TPI-CGFI).
    • Speed and Agility Specialist
    • Bootcamp Trainer (Fitness Australia)
    • Youth Fitness Specialist – Level 2
    • Youth Nutrition Specialist – Level 1
    • Integrated Functional Trainer

    Specialty Fields:

    • Sport Performance
    • Golf Fitness Specialist
    • Youth Fitness Specialist
    • Speed and Agility Coach
    • Corrective Exercise Specialist
    • Performance Enhancement Specialis

 

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