08 Jan CFBK WOD – Monday 8 January
Posted at 21:02h
in WODS
A. Strength
Low Bar Back Squat
5×5@heavy, but manageable weight
B. Conditioning
CFG Open 17.1
A. Strength
Low Bar Back Squat
5×5@heavy, but manageable weight
B. Conditioning
CFG Open 17.1