10 Jun CFBK WOD – Saturday 10 June 2017
Posted at 20:15h
in WODS
A. Deadlift
5×5@75%
B. Conditioning
5 RFT:
12 Hang Power Clean @40/25kg
12 Thrusters
12 Burpees
A. Deadlift
5×5@75%
B. Conditioning
5 RFT:
12 Hang Power Clean @40/25kg
12 Thrusters
12 Burpees