CFBK WOD – Tuesday 25 April 2017

CFBK WOD – Tuesday 25 April 2017

A. 5 Rounds For Quality
3 Wall Walks
5 Strict (CTB) Pull Ups
7 Strict Toes To Bars
B. Conditioning
With a partner, complete:
42 – 30 – 18
Deadlift @100kg
HSPU