11 Sep CFBK WOD’s 2016 –Sunday 11 September 2016
Posted at 19:30h
in WODS
Park WOD:
Run 800m
10/10 DB Hang Clean to Thrusters (20/15) (use single DB’s/KB’s)
Run 800m
10/10 DB Hang Clean to Thrusters (20/15)
Run 800m