CFBK WOD’s 2016 – Tuesday, 28 June 16

CFBK WOD’s 2016 – Tuesday, 28 June 16

melissa-split-jerk-1030x822

FINAL TEST:
Strict Pullups 3 Rounds of ME.

CAPACITY: 12 min AMRAP
6 Hang power cleans (48/35)
6 KB split jerks (L) (20/16)
6 KB split jerks (R)



404 Page Not Found

404 Page Not Found

The page you requested was not found.