CFBK WOD’s 2016 – Saturday, 4 June15

CFBK WOD’s 2016 – Saturday, 4 June15

TaiRandall_burpees_th

CAPACITY:
40 min EMOM (10 rounds)
Min A) 5/5 pistol squats
Min B) 10 burpees
Min C) 15 cal rowing
Min D) 20 situps



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