09 Mar CFBK WOD’s 2016 – Wednesday, 9 March
Posted at 19:30h
in WODS
STRENGTH:
5×5 pushpress (@100% OHP weight)
SPORT:
10 min double under practice
CAPACITY:
For time:
21 Thrusters (43/34)
30 Double unders
18 Thrusters
30 Double unders
15 Thrusters
30 Double unders
12 Thrusters
30 Double unders
9 Thrusters
30 Double unders