CFBK WOD’s 2016 – Sunday, 28 February

CFBK WOD’s 2016 – Sunday, 28 February

TaiRandall_burpees_th

CAPACITY:
Park WOD:
25 min AMRAP:
-15 Squats
-10 Burpees
-5 pullups
-600 m run (two laps around rubber track)