
26 Feb CFBK WOD’s 2016 – Friday, 26 February
Posted at 19:30h
in WODS
STRENGTH:
4×8 Back Squats
SPORT:
5 min double under practice
CAPACITY:
17 min AMRAP
30 Double unders
6 Front Rack Lunges
6 T2B
6 Platform Jumps