CFBK WOD’s 2016 – Sunday, 21 February

CFBK WOD’s 2016 – Sunday, 21 February

body-weight-crossfit-runner

Park WOD:
Run 800m
20 DB Hang Clean to Thrusters (20/15) (use two DB’s/KB’s)
Run 800m
20 DB Hang Clean to Thrusters (20/15)
Run 800m