CFBK WOD’s 2016 – Saturday, 6 February

CFBK WOD’s 2016 – Saturday, 6 February

push-ups-trojan-crossfit

CAPACITY:
40 min EMOM (8 rounds)
Min A) 15 cal rowing
Min B) 15 burpees
Min C) 20 push-ups
Min D) 10 pullups
Min E) REST