CFBK WOD’s 2016 – Sunday Jan 10

CFBK WOD’s 2016 – Sunday Jan 10

lung walk

CAPACITY:
Park WOD
100 m lunge walk
50 burpees
100 m lunge walk
50 pushups
100 m lunge walk
50 situps
(Buy out): 1,8 K run (1 lap)