CFBK WOD’s 2015 – Saturday, 1 August 15

CFBK WOD’s 2015 – Saturday, 1 August 15

CrossFitRoots_Gator_CrossFitTotal

CAPACITY:
“Gator v.2”
8 rounds for time
5 front squat (78/55)
13 ring pushups
13 situps