Sunday, 17 August 14

Sunday, 17 August 14

Park WOD:
“Loredo”
6 rounds for time of:
– 24 air squats, 24 pushups
– 24 walking lunges (count every lunge),
– 300 meter run
(30 min time cap)

Previous times (March 9 and Jan 19):
Yanis B 23:38
Sean C 24:40
George K 19:50
Ruici 23:07
Ashlea 22:56



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