10 Aug Sunday, 10 August 14
Posted at 00:00h
in WODS
CAPACITY:
“”SMURPH””
1.8 km run
50 BW Squat
40/40 Mt Climbers
30 Jumping Lunge
20 Push Ups
10 Burpees
1.8 km Run
Previous scores (Jan 5th)
Men:
Scott 22:16
Zak 23:56
Ricardo 29:29
Women:
Anna C 26:07″