Saturday, 17 May14

Saturday, 17 May14

STRENGTH:
Rest, alt. catch up on strength from previous week

CAPACITY:
Team WOD:
“Team America”
100 kb swings (28/20)
50 burpees
30 T2B
10 snatches
30 T2B
50 burpees
100 partner wall balls (over the pull-up bar)
Score: time

Notes: Except for the wallballs, only one teammate can work at one time).