Sunday, 9 March 14

28 Apr Sunday, 9 March 14

Posted at 10:39h in WODS by

WOD:

Park WOD: “Loredo”, 6 rounds for time of: 24 air squats, 24 pushups, 24 walking lunges (count every lunge), 300 meter run (30 min time cap) 30 min time cap (use the rubber track!).



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