28 Apr Monday, 31 March 14
Posted at 11:08h
in WODS
Skill/EMOM:
Resistance bands sprints w.partner (forward x3. lateral x2/side, total 7 times)
WOD:
“Finito”
10 min AMRAP
3 Power Cleans (58/38)
6 Pull-ups
6 Floor press (58/38)