26 Mar CrossFit Bangkok – WOD 24.03.13
Posted at 05:35h
in WODS
Sunday WOD (24.03.2013):
The Chief
Max rounds in 3 minutes of:
Power cleans, 3 reps (40/25 kg)
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.